Supplements are sometimes seemed as tabu in the vegan community. As if making sure you received all of the nutrients from a processed pill or powder is the worst thing you could do. However, isn’t not knowing your body is getting all of the nutrients it needs with or without meat crucial to your health?
Starting to take vitamins shouldn’t be something people do just on vegan or plant-based diets, it should be everyone who isn’t getting all of the nutrients they need on a daily bases. For example, “Over a billion people worldwide are vitamin D deficient or insufficient.(1)” Shocking right?
I’ve been searching for the right vitamin mix for me to take daily that is 100% natural and vegan. Found it. The Athletic Greens’ Ultimate Daily Supplement powder is the perfect superfood addition everyone should try. It doesn’t taste bad, which is shocking to be honest. Plus, it’s also gluten-free for my vegan friends that are also gluten-free.
I ordered a case that included a 30 day supply just to give it a try. Having the right supplements in my vegan swirl was my biggest concern. Because I struggle getting all of my vitamins with a meat diet, so I could only imagine what my doctor would say when I tell him I went vegan.
Give the Ultimately Daily supplements a try and let me know what you think below.
